Fit Club

Fit Club

Herbalife just changed the game… yet again.

Herbalife International has long been an industry leader in the world of nutrition and major champion of healthy lifestyles across the globe. Their products benefit all walks of life from the professional athlete competing at their peak performance to the work-from-home parent running to keep up with the bills and their kids.

And now, Herbalife enters the crowded “at-home-workout-dvd-program” realm and in my humble opinion takes the lead to set the pace for others to follow.  What sets this program apart first is it’s foundation of proven scientific research to help you not only start the program properly but also stick with the program until you get the results you need.  Second, and most importantly, it is designed in conjunction with a world-class nutrition program to help us all get better results faster (more on that later).

For the details on the workout program here’s the Herbalife overview of the Herbalife 24FIT DVD Set: Herbalife 24FIT is a limited edition box set with 13 DVDs; a 24-week workout program that is led by top fitness experts and developed by Herbalife with the renowned physical therapist and performance specialist Robert Forster.

The Herbalife 24FIT program is based on the same integrity and science that you’ve come to expect from Herbalife, giving you more gain with less pain. Now you can achieve a better, stronger, more capable body with Herbalife 24FIT: The smarter way to work out.

The 24 week program is divided into 3 phases: Phase 1: Stability, Phase 2: Strength and Phase 3: Power.  Each 24FIT workout is lead by fitness experts who lead you from the first phase of conditioning your body “by strengthening the smaller muscles and connective tissue that surround your joint first, your body will be better prepared when we move into working out the larger muscles.”  Smart right?  Yeah, that’s the scientific research part.  They guide you all the way through the second and third phases where they “bring form into function to help your body look and function better and also burn more calories throughout the day.”

Any exercise program worth it’s salt MUST be accompanied by a solid nutrition plan which is why Herbalife 24FIT is so unique.  Other workout dvd’s might come with a few pages of menu items or grocery shopping lists or even a website filled with tips, recipes and calorie counting calculators.  But here’s why we tend to un-stick to those plans… IT’S TOO MUCH WORK!

Oh, they all look great when you flip or click through the nutrition parts of other programs but it all falls apart when you try to put it into practice.  Plan your menu, make your shopping list, head to the store, stand in line, stock your shelves, workout, cook… forget it.

We can all order a product and hit day 1 but how about day 100?  Herbalife 24FIT was designed to do just that.  I can’t imagine a more simple and effective nutrition program than those developed by Herbalife.  And their Herbalife24 line is no different.  Their seven-product line (see… 7… simple) is customizable so you can determine your day-to-day needs based on activity levels and training demands.  Herbalife breaks the day down into 5 parts (see… 5… simple) Morning, Before Workout, During Workout, After Workout and Night.

Herbalife’s website helps you customize your routine by asking 3 questions: Activity?  Intensity level?  Duration?  It then presents your program.  You order from an Herbalife Independent Distributor and it’s delivered to your door!  And if you can fill a blender an press blend that’s all the prepping and cooking you’ll ever do.

Herbalife’s 24FIT workout program + Herbalife24 nutrition program gives you a complete wellness plan that few programs can even touch.  I highly recommend you check it out.

Workout.  Feed your workout.  Get back into the game… your life.

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