Wellness Coach

Wellness Coaching + Herbalife = Best Friends Forever

Why am I saying Wellness Coaching and Herbalife are like two best friends? It’s because, like best friends, they are each other’s rock. Let me explain…

The Rock of Wellness Coaching

Wellness coaching is based in rock solid support. Our wellness coaching supports you completely in reaching your specific goals. We are not a video you watch, a book you read, a member with a number to weigh in each week. You are a person that we plan to get to know well and we will work with your specific needs to support you. Also, is FREE part of your budget? We offer FREE wellness coaching as part of our commitment in supporting you with all of our wellness programs.

How Wellness Coaching supports you:

  • Our Top Notch Wellness Examination
    • We’ll exam your typical daily diet, lifestyle, and body composition analysis.
    • We will discover things like how much protein you need daily and how many calories you burn at rest (or what your resting metabolism is).
    • We’ll Create A Rock Solid Plan
      • We’ll go over Herbalife nutrition programs that will fit well with your goals and give you options to stay within your budget.
      • Ongoing Wellness Coaching
        • It’s Free.
        • Our support includes checking in with you in person and/or by phone to make sure you are staying on track to reach your goals.
        • We’ll give you frequent recommendations so you can make healthier lifestyle choices.
        • If you choose, we’ll check in with inspirational text messages to randomly remind you to keep on track toward your goals.

Don’t forget! Our Wellness Coaching is free.

The Rock of Herbalife

Herbalife’s rock is pure, wholesome nutrition. Herbalife supplies you with exactly what your body needs. Herbalife doesn’t trick your body in any way, and it is affordable.

Let me introduce Dr. David Herber, M.D., Ph.D., F.A.C.P., F.A.C.N., Professor of Medicine and Director, UCLA Center for Human Nutrition, who wrote the Herbalife Wellness Coaching guide that we will go through together during your wellness examination. Dr. Herber is recognized as an authority on the subject of nutrition and obesity.

“Good nutrition is vital to wellness and enhances the overall quality of life. Unfortunately, Americans’ busy lifestyles don’t support the healthy choices that can help prevent the development of problems in later years. Today most people are not getting what science considers necessary for optimal health in terms of diet, exercise or lifestyle habits.

Although you may not be able to change your habits overnight, you can address these factors gradually. You can decide, for example, to discover the pleasure derived from healthy eating, regular physical activity, and drinking enough water throughout the day.

This [Herbalife] booklet will help you learn how to do that. I hope you will enjoy learning about steps you can take to put more years in your life, and more life in your yours through optimum wellness.”

Most people don’t have the time to eat they way they should and the quality of our food is diminishing making it even harder to give our bodies what it needs. Herbalife has made it simple by creating Cellar Nutrition.

How Herbalife will support you:
(This excerpt taken from the Wellness Booklet written by Dr. David Herber).

  • Herbalife’s Cellular Nutrition provides the elements every body needs daily to main good health.
  • Herbalife’s products are scientifically formatted to target cells in specific tissues, organs, and/or body systems such as the heart, liver, eyes, skin and brain.
  • Complete Nutrition helps to protect cels against the harmful effects of stress, pollutions and toxins to reduce the risk of desease.
  • Vitamin supplements have been shown to improve immunie function and studies suggest that generous intake of vitamins and minerals may improve your general health.

What do you take away from what you just read? You need support to reach your goals, a plan and you need proper nutrition to get there.

Your next steps are this:

  1. Contact us, your Wellness Coach, for a free Wellness Evaluation
  2. Decide to let this be your change
  3. Succeed in reaching your goal… finally.

Wellness coaching and Herbalife will help you reach your health and fitness goals. It will change your life, as it has change ours. We look forward to sharing it with you.

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